Short Talk and Guided Meditation: Bringing RAIN to Fear

from Tara Brach · host Tara Brach

Short Talk and Guided Meditation: Bringing RAIN to Fear (2020-03-18) - In this practice we explore how the mindfulness and compassion of RAIN can free us from the grip of fear. This is an excerpt from the full talk: Facing Pandemic Fears with an Awake Heart. Video available via tarabrach.com and Tara's YouTube channel.

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This episode is 13 minutes long.

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This episode was published on March 23, 2020.

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