Short Talk and Meditation: Saying Yes to Our Life

from Tara Brach · host Tara Brach

Short Talk and Meditation: Saying Yes to Our Life - Our habitual ways of avoiding pain keep us from experiencing intimacy with our inner life and with each other. This short talk and guided meditation offers instruction in saying "yes" to the life we encounter. As we release resistance, we discover the creativity, wisdom and love that express our truest nature.

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This episode is 11 minutes long.

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This episode was published on November 7, 2019.

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