Short yoga class for advanced beginners

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Short yoga class for advanced beginners" was published on November 12, 2016 and runs 24 minutes.

November 12, 2016 ·24m · Yoga Practice Video - Yoga Vidya

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Summary

Practice along with this short yoga class for busy people.This is a short yoga class for advanced beginners`. A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra, half locust, half spinal twist with straight legs, and final relaxation. Recorded at Yoga Vidya in Bad Meinberg. Demonstrated by Thuy. Camera: Eduard. Voice: Sita. More information about Yoga Vidya and Yoga. More videos! Become a yoga teacher in 4 weeks – International yoga teachers` training.

Episode Description

Practice along with this short yoga class for busy people.This is a short yoga class for advanced beginners`. A complete yoga practice in 25 minutes: initial relaxation or savasana, sun salutations, shoulder stand, plow, fish, seated forward bend, inclined plane, cobra, half locust, half spinal twist with straight legs, and final relaxation. Recorded at Yoga Vidya in Bad Meinberg. Demonstrated by Thuy. Camera: Eduard. Voice: Sita. More information about Yoga Vidya and Yoga. More videos! Become a yoga teacher in 4 weeks – International yoga teachers` training.

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