EPISODE · Nov 23, 2023 · 10 MIN
Shot 5: Mindful Eating [Part 1]
from Kaapi Shots with Hema · host Hemalatha Sankaran
Are you healthy? How mindful are you with your eating habits? No matter how healthy we think we are, our body screams out loud through diseases and internal problems and slaps us on the face that we aren't eating healthy.
What this episode covers
Are you healthy? How mindful are you with your eating habits? No matter how healthy we think we are, our body screams out loud through diseases and internal problems and slaps us on the face that we aren't eating healthy.
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Shot 5: Mindful Eating [Part 1]
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