Shot das Meninas #19

from Sou 40 mais Hosted by Adriana Liberato and Gabi Fidelis

Como as suas emoções podem te ajudar a desenvolver hábitos saudáveis. Nesse bate papo de hoje recebemos a psicóloga Brunete Gildin @brunete.psi para explorarmos um pouco mais os aspectos do Autoconhecimento. Como podemos preparar a nossa mente e o nosso corpo para termos uma vida mais significativa. Quer se sentir bem-informada, acolhida e no controle dessa fase? Acesse o site oficial do Sou 40 Mais: www.sou40mais.com.br Lá tem tudo que você precisa pra navegar pela menopausa com mais leveza, saúde e consciência. E aproveite para se inscrever na lista de espera do nosso curso Como navegar pela Menopausa.

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Shot das Meninas #19

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This episode is 1 hour and 1 minute long.

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This episode was published on September 29, 2021.

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