Shot das Meninas #8

from Sou 40 mais · host Adriana Liberato and Gabi Fidelis

#8 - No episódio de hoje vamos falar sobre Nutrição! Por onde começar a ter uma alimentação saudável após os 40 anos. E para isso, convidamos a Nutricionista Louise Duran pra bater um papo conosco.Quer se sentir bem-informada, acolhida e no controle dessa fase? Acesse o site oficial do Sou 40 Mais: www.sou40mais.com.br Lá tem tudo que você precisa pra navegar pela menopausa com mais leveza, saúde e consciência. E aproveite para se inscrever na lista de espera do nosso curso Como navegar pela Menopausa.

Episode metadata supplied by the publisher feed · Published Jul 7, 2021

Embed this episode

Attribution link and audio player

Ready to play

Shot das Meninas #8

0:00 57:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

40fit Radio 40fit Radio 40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!

Frequently Asked Questions

How long is this episode of Sou 40 mais?

This episode is 57 minutes long.

When was this Sou 40 mais episode published?

This episode was published on July 7, 2021.

Can I download this Sou 40 mais episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!