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手劲大的人更长寿？ episode artwork

EPISODE · Aug 15, 2026 · 4 MIN

手劲大的人更长寿？

from 天方烨谈

握力，也是人们常说的“手劲儿”，不仅是衡量一个人肌肉力量的关键指标，还是一项长寿的特征。多项研究已证实，握力是反映健康状况和预测死亡风险的重要指标。

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手劲大的人更长寿？

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