Should I Be Making or Rejecting New Year’s Resolutions?? (from You Need Therapy with Kat DeFatta)

from The Truthiest Life · host iHeartPodcasts

Lisa is on a break, but enjoy this episode from You Need Therapy! Welcome to 2023!!! This week, Kat DeFatta is talking all about the new year and how to walk into it with an attitude that sets you up to actually find what it is you are looking for. Whether you make New Year’s resolutions every year or you hate them… this week’s episode will offer you a perspective on goal setting that offers you a way to take advantage of the power you can have over your own life. Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Enjoyed this episode? Search “You Need Therapy” wherever you get your podcastsSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 6, 2023

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Should I Be Making or Rejecting New Year’s Resolutions?? (from You Need Therapy with Kat DeFatta)

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