Should I Cut Out Gluten? Ft. Registered Dietitian Jessica Lebovits

When pasta-loving Jessica Lebovits was diagnosed with celiac disease, everything changed. Her interest in nutrition shifted from a passion to her purpose and Jess became an expert in all things celiac nutrition and GI issues. Right out of school, Jess helped Lisa launch her private practice - The Well Necessities. Many years later, Jessica is counseling her patients at Jessica Nutrition, where she helps her clients lead happier, healthier, and more delicious lives no matter what GI ailment they’ve got.   Jess spills: The early days of Lisa + Jess working together What gluten is (and what it isn’t) What to do if gluten makes you feel like crap but doesn’t make you “sick”  Why gluten sensitivity and gluten intolerance are serious health concerns Celiac Disease vs. Non-Celiac Gluten Sensitivity How to handle food restrictions without hindering your social life   Reach out to Jess at: [email protected] Follow Jess: @Gfree_RD   Instagram: The Truthiest Life on Instagram @thetruthiestlife Host @lisahayim   To support TTL, subscribe, follow, or share episodes with family and friends!    If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.app le.com/us/podcast/the-truthiest-life/id1535516122?uo=2   Guest submissions, please fill out this form HERE    Edited by Houston Tilley Intro Jingle by Alyssa Chase aka @findyoursailsSee omnystudio.com/listener for privacy information.