EPISODE · Apr 26, 2017 · 1H 9M
Should One Meditate on Past, Present or Future?
from I Love You Keep Going with George Haas · host George Haas
Expanding upon the technique of focusing on internal vs. external phenomena, George explains how contemplation of the past, present and future relates to meditation. From Chapter Three of Mahasi Sayadaw's Manual of Insight.
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Should One Meditate on Past, Present or Future?
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