Should We Make Sure We're Eating Resistant Starch? - Itchy and Bitchy

from Itchy and Bitchy · host Miller-Hnilica

Karen discusses a new study on the benefits of eating resistant starch and gives examples of some foods that are high in resistant starch.Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support.Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too. For chronic illness warriors, self-advocacy seekers: WE OFFER No BS

Episode metadata supplied by the publisher feed · Published Aug 6, 2022

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Should We Make Sure We're Eating Resistant Starch? - Itchy and Bitchy

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