Should you avoid gluten?
Episode 35 of the The Live Well Podcast podcast, hosted by Christina Tidwell, titled "Should you avoid gluten?" was published on March 20, 2019 and runs 24 minutes.
March 20, 2019 ·24m · The Live Well Podcast
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Episode Description
Do you wonder if you should be avoiding gluten? If going gluten-free is just a fad or if there is really something to it? Tune in to learn about what gluten does in our body, how it affects gut and immune health, who might want to avoid it, hidden sources of gluten and how to successfully eat a gluten-free diet!
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