Should you avoid gluten? episode artwork

EPISODE · Mar 20, 2019 · 24 MIN

Should you avoid gluten?

from The Live Well Podcast · host Christina Tidwell

Do you wonder if you should be avoiding gluten? If going gluten-free is just a fad or if there is really something to it? Tune in to learn about what gluten does in our body, how it affects gut and immune health, who might want to avoid it, hidden sources of gluten and how to successfully eat a gluten-free diet! Grab your 7-day gluten-free meal plan for free here >>

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Should you avoid gluten?

0:00 24:05

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This episode is 24 minutes long.

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This episode was published on March 20, 2019.

What is this episode about?

Do you wonder if you should be avoiding gluten? If going gluten-free is just a fad or if there is really something to it? Tune in to learn about what gluten does in our body, how it affects gut and immune health, who might want to avoid it, hidden...

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