SHOULD YOU BE TRACKING YOUR MACROS? when to stop, when to use them, & more

In today's episode, we talk all about knowing when macros might be a good idea for you, as well as when they may NOT be. I hope this episode serves you! HIGH PROTEIN RECIPE DOWNLOAD These show notes have been updated as of late 2023. Any previous brands, codes, links, etc. mentioned may no longer be relevant. You can find my current links below! Follow me on Instagram ⁠⁠⁠⁠https://www.instagram.com/sydneytollett/⁠⁠⁠⁠ 1-1 Coaching Application ⁠⁠⁠⁠https://sydneytfitness.typeform.com/to/YGQmNjjG⁠⁠