EPISODE · Aug 19, 2025 · 17 MIN
Should You Be Using A Weighted Vest?
from Your Strongest Body · host Betsy Foster
They are everywhere right now! Is it the magic tool you have been missing, just another option, of total BS? I'm breaking it down for you today!Join the Built Bodies waitlist!Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
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Should You Be Using A Weighted Vest?
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