EPISODE · Jun 29, 2026 · 48 MIN
Should you buy a Bike or Rower?
Intro - check out VNR 275 Should you buy a Bike or Rower? "The Seven" & a bachelor party. Mastering Gymnastics. A workout I would like. Landmine Twists. Calories vs Meters for Men & Women. Accessory work & dumbbells. The Medball Side Toss. Accessing the free VNR cycles. Actually using your fitness outside the gym. Creating a CrossFit Games event.
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Should you buy a Bike or Rower?
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This episode is 48 minutes long.
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This episode was published on June 29, 2026.
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