Should You Count Calories or Macros?

Episode 72 of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "Should You Count Calories or Macros?" was published on September 17, 2020 and runs 12 minutes.

September 17, 2020 ·12m · Fitness Simplified with Kim Schlag

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Summary

In this episode, I answer questions that I have received in my DMs. Starting with this one, should I count calories or should I count macros and which is better for weight loss? If this is something you are interested in be sure to give this episode a listen, let's go!

Episode Description

In this episode, I answer questions that I have received in my DMs. Starting with this one, should I count calories or should I count macros and which is better for weight loss? If this is something you are interested in be sure to give this episode a listen, let's go!

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