EPISODE · Jan 12, 2021 · 22 MIN
Should You Do Cardio When Building Muscle?
from The Mindset and Metabolism Podcast · host Joey Gast
Welcome back to another episode! In this episode I'll be diving into the three main types of cardio (high, moderate, and low intensity) and discussing the pros and cons of doing each when trying to build muscle. Click HERE to schedule a FREE Consult Call to join the iTHRIVE Team:https://calendly.com/ithrivenutrition/30min
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Should You Do Cardio When Building Muscle?
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