EPISODE · Feb 13, 2023 · 14 MIN
Should You Do "Heavy" Turkish Get Ups?
from The Pat Flynn Show
Pat offers his honest opinion on "heavy" Turkish get up training. Is the proverbial juice worth the squeeze when it comes to this classical kettlebell exercise? How else might Turkish get up training be deployed? All this and more! Please like, comment, share, and subscribe! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Should You Do "Heavy" Turkish Get Ups?
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This episode was published on February 13, 2023.
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