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Should You Eat Porridge? episode artwork

EPISODE · Feb 16, 2025 · 59 MIN

Should You Eat Porridge?

from What About Porridge · host Porridge Productions

In this episode we discuss porridge and whether you should eat it as a regular part of a healthy diet. We analyse the nutrient content of porridge, discuss the metabolic effects of a diet high in carbohydrates, and we dive into the case of 35 year old Robert whose symptoms include low energy and weight gain.

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Should You Eat Porridge?

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Frequently Asked Questions

How long is this episode of What About Porridge?

This episode is 59 minutes long.

When was this What About Porridge episode published?

This episode was published on February 16, 2025.

What is this episode about?

In this episode we discuss porridge and whether you should eat it as a regular part of a healthy diet. We analyse the nutrient content of porridge, discuss the metabolic effects of a diet high in carbohydrates, and we dive into the case of 35 year...

Can I download this What About Porridge episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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