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Should you log your food? episode artwork

Mar 2, 2024 15 min

Should you log your food?

from Creating Healthy Habits Hosted by Deannas1984

In this episode I discuss the advantages and disadvantages to logging your food!

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Should you log your food?

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real

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How long is this episode of Creating Healthy Habits?

This episode is 15 minutes long.

When was this Creating Healthy Habits episode published?

This episode was published on March 2, 2024.

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