Should You Run with Early Stage Arthritis?

from Growing Younger - Health & Fitness Podcast for Over 40's · host Alex and Gavyn

Send us Fan Mail"Running gives you arthritis!" - Have you heard this from a few people? Perhaps even medical professionals?But is it just a myth or are these claims justified?In this podcast we look at the evidence behind these claims and explore what the latest medical research says on the topic. Is it safe to continue to run/or start running if you have been diagnosed with early stage knee or hip arthritis?You might be surprised at what we reveal...If you're over 40 and you want to receive a FREE copy of our Whole Body At-Home Strengthening Guide specifically designed for people over 40 simply enter your details through this link: https://forms.gle/vj1a1u7cY4Zwposf7

Episode metadata supplied by the publisher feed · Published May 17, 2025

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Send us Fan Mail "Running gives you arthritis!" - Have you heard this from a few people? Perhaps even medical professionals? But is it just a myth or are these claims justified? In this podcast we look at the evidence behind these claims and explore what the latest medical research says on the topic. Is it safe to continue to run/or start running if you have been diagnosed with early stage knee or hip arthritis? You might be surprised at what we reveal... If you're over 40 and you want ...