EPISODE · Apr 23, 2024 · 28 MIN
Should You Track Macros?
from The Simply Strong Podcast · host Tami Smith
In this episode, I discuss whether or not you should track macros. More importantly, I talk about the real reason for tracking macros, and it's not what you're probably thinking... Episode Links: Food ScaleHow to Weigh Food For Macros: A Beginner's GuideOne-Time Macro CountFree Macro CalculatorFHM+ APP - Recipes & Workouts
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Should You Track Macros?
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This episode was published on April 23, 2024.
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