Should you track macros forever? - The Taeler De Haes Po...

What this episode covers

I dive into when macro tracking can become obsessive, and how to incorporate intuitive eating and untracked meals. Lifestyle coach Marissa Roy and I discuss how we balance macro tracking and food freedom, and how we coach our clients to find their balance, too.

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Frequently Asked Questions

How long is this episode of The Taeler De Haes Podcast?

This episode is 54 minutes long.

When was this The Taeler De Haes Podcast episode published?

This episode was published on August 24, 2020.

What is this episode about?

I dive into when macro tracking can become obsessive, and how to incorporate intuitive eating and untracked meals. Lifestyle coach Marissa Roy and I discuss how we balance macro tracking and food freedom, and how we coach our clients to find their...

Can I download this The Taeler De Haes Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.