EPISODE · Aug 24, 2020 · 54 MIN
Should you track macros forever?
from The Taeler De Haes Podcast · host Taeler De Haes
I dive into when macro tracking can become obsessive, and how to incorporate intuitive eating and untracked meals. Lifestyle coach Marissa Roy and I discuss how we balance macro tracking and food freedom, and how we coach our clients to find their balance, too.
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Should you track macros forever?
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