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Should You Walk Or Eat First? episode artwork

EPISODE · Feb 1, 2024 · 10 MIN

Should You Walk Or Eat First?

from Walking is Fitness

There are benefits to either combination. During today's ten-minute walk, Dave shares some research that will help you decide which is better for you...walking or eating first.Download your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Feb 1, 2024

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Should You Walk Or Eat First?

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This episode was published on February 1, 2024.

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