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Should Young Athletes Sport Specify? episode artwork

Aug 1, 2022 26 min

Should Young Athletes Sport Specify?

from Building a Fighter Hosted by Dr. Austin Schoen

Quick take on youth sports development and sports specificity. Should we specify one sport? Is there value to branching out and trying multiple sports? We agree that there is value to trying multiple sports and adding movements to your skill set. Ultimately more diversity in movements allows for more physical and mental robustness. This robustness is what is needed if your kid, or you are to make it in a sport of your choosing. Specifying is necessary at some point on the career journey, just not too early or against anyone’s wishes. buildingafighter.com Message Building a Fighter directly at [email protected] @buildingafighter on Instagram Alex: IG @strong_a.f email: [email protected] Austin: IG @warriorsportswellness email: [email protected]

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Should Young Athletes Sport Specify?

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