"Should" Yourself

How often do you catch yourself saying, “I should do this… I should do that…”?But here’s the thing—after the “should,” what usually happens? Do you take action, or do you find yourself stuck in the same cycle, still not doing the thing?In this week’s episode, we’re breaking down the trap of “shoulding” yourself and sharing a simple exercise that shifts you from should → CAN.Because guilt, stress or anxiety doesn’t create change—choices do. Tune in now to learn how to stop “shoulding” and start doing!