Shoulder Openers, Balance, and Buoyancy ... 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

on those days when it feels like the weight of the world is on your shoulders, yoga helps. this full-length practice focuses on heart openers, shoulder mobility, and upper back strengthening to get you feeling mobile, relaxed, and at-ease with yourself and the world.

Episode metadata supplied by the publisher feed · Published May 31, 2023

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Shoulder Openers, Balance, and Buoyancy ... 60 Minutes

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This episode was published on May 31, 2023.

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