EPISODE · Mar 30, 2026 · 42 MIN
Shoulder Pain - it's not 'weak' .. leave it alone!
from Posture-lating with Posture Ellie · host Posture Ellie
Join Ellie for a chat on all things shoulder pain. If your shoulders hurts, it's not 'weak' or 'bad', it's overworked and exhausted .. and needs to be left alone. Through posture detection, you'll be able to figure out what 'threads' (other joints) you need to pull (move differently) in order to put the shoulder in more optimal postural alignment to relieve tension at the shoulder. It's so easy to do - provided you are leaving your shoulder alone! Other Info- Order my book ‘Posture Power’ - https://watkinspublishinglinks.com/posture-power- Start your one month free trial of The Posture Squad - https://posture-ellie.com/the-posture-squadWebsite - posture-ellie.comYouTube & Socials - @postureellieCredits for Intro theme: Life is Good 2 by Beat Mekanik, Source: Free Music Archive, License Type: CC BY
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Join Ellie for a chat on all things shoulder pain. If your shoulders hurts, it's not 'weak' or 'bad', it's overworked and exhausted .. and needs to be left alone. Through posture detection, you'll be able to figure out what 'threads' (other joints) you need to pull (move differently) in order to put the shoulder in more optimal postural alignment to relieve tension at the shoulder. It's so easy to do - provided you are leaving your shoulder alone! Other Info - Order my book ‘Posture Pow...
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Shoulder Pain - it's not 'weak' .. leave it alone!
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