Shoulderstand against the Wall

from Yoga Practice Video - Yoga Vidya Hosted by Podcaster

Learn new ways to come into shoulderstand: Use the wall to come gently into the position and to relax with no effort. Suitable especially for anybody overweight, for pregnant women and those who are a little stiffer than others. Demonstrated by Mahashakti, explained by Sukadev Bretz of http://my.yoga-vidya.org

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Shoulderstand against the Wall

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This episode is 3 minutes long.

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This episode was published on May 8, 2010.

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