EPISODE · May 8, 2010 · 3 MIN
Shoulderstand against the Wall
from Yoga Practice Video - Yoga Vidya · host Podcaster
Learn new ways to come into shoulderstand: Use the wall to come gently into the position and to relax with no effort. Suitable especially for anybody overweight, for pregnant women and those who are a little stiffer than others. Demonstrated by Mahashakti, explained by Sukadev Bretz of http://my.yoga-vidya.org
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Shoulderstand against the Wall
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