Shoulds, Shame & Self-forgiveness

Today's episode is all about shame and how it often manifests from a place of "should". Inspired by recent conversations, she's sharing her take on the shame spiral, it's origin and how to move through it all to land in a place of self-forgiveness so you can move forward once and for all. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/Follow on Socials: Facebook, InstagramJoin the VIP list for bonus content + extra episodes free.And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.