Show 5 - How to create a neurodiversity-affirming environment in your home, to support autistic or neurodivergent children

Show 5 - There are many challenges involved when living with families – we all have our own needs and quirks! Here, Kathy offers some tips, with her 'Hypno-CBT' hat on, for creating a harmonious environment that supports neurodivergent needs – from the adults understanding their own emotional triggers and the importance of co-regulation; dealing with childhood demand avoidance and meeting nutritional needs with food-sensitive children (e.g. those with sensory differences); to emotional autonomy and communication, sleep, a strengths based approach, and neurodiversity-affirming therapies. Visit https://www.arrivetherapy.co.uk for more info. Please note, this podcast is for education purposes only. NB our Insta address is https://www.instagram.com/yourholistictherapist