Show #77

What if what you really wanted to do today couldn't be completed, due to your depressive episode. Believe or not it happens, 1 in 4 Americans stuffer from depression and globally 41% of the population will stuffer from depression. Our guest, Jessica Gimeno, mental health writer and advocate, provides a Depression tool kit and natural tips for getting these done while depressed. Her TEDx talk has over 50,000 lives and provides a fashionable take on mental health management.