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EPISODE · Mar 8, 2024 · 9 MIN

Show up for your future self

from A Cup of Dri: Fitness Thoughts from My Car to Yours · host Adriana Mastronardi

When you're making decisions in the moment, do you ever ask how your future self will feel with the decision you're about to make? Do you think about choosing between something that is considered 'fun' now or something better for you later. We all tend to go for the fun stuff right away, either because we want to or because other people are telling us to, but that can mess with our long-term goals. How do you get better at making decisions for Future You? Tune in to find out!

Episode metadata supplied by the publisher feed · Published Mar 8, 2024

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Show up for your future self

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This episode was published on March 8, 2024.

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