EPISODE · May 18, 2020 · 11 MIN
Show Up For Yourself
from She Shines · host Shenna McMahen
We spend so much of our time either on ‘auto pilot,’ doing today exactly what we did yesterday, sometimes meaningless mundane things, or overworking, or doing things for others and we forget about ourselves. Showing up for yourself means taking a break from all of that in order to be self motivated, mindful, and present.
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