Showing Up For Yourself, Your Family, & Becoming The Best YOU That You Can Be w/Meghan Ninke & Coach Kristen

In this week's episode I sit down with one of our 1:1 clients, Meghan Ninke, along with our Assistant Coach Kristen Colbert to talk about Meghan's incredible journey with us over the past 9 months.Not only has she lost 10 pounds and has completely transformed her body, internally she's grown so much.Her confidence has skyrocketed, she's no longer afraid of eating more food, and she's truly able to be present throughout all moments in her life now not only for herself, but for her family. We couldn't be more proud of you Meghan and can't wait to continue working with you!Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link below for more exclusive content, giveaways, etc.Interested in our 1:1 Coaching Program? Fill out the short application below to be contacted with more info. Apply For 1 On 1 Coaching:https://form.typeform.com/to/fBlQsumIJoin Our FREE Facebook Group for more free resources, live trainings, etc:https://www.facebook.com/groups/fatlossforevergroupInstagram:https://www.instagram.com/joeygast_rd/Check Out Our Client Transformations:https://www.instagram.com/ithrivenutrition_fitness/TikTok:https://www.tiktok.com/@joeygast_rd