EPISODE · Mar 3, 2025 · 11 MIN
Shredding the Silence on Menopause
from Third Spark · host Shawna Robins
Shawna Robins, founder and CEO of Third Spark interviews Tamsen Fadal, award-winning journalist, menopause and women's health advocate, and producer of "The M Factor: Shredding the Silence on Menopause," premiering on PBS on October 17, 2024 in advance of World Menopause Day. In addition, she has new book coming out in March 2025 titled “How to Menopause.” Third Spark, a unique online wellness hub for women who want to redefine midlife, menopause and authentic aging to significantly improve their sleep, hormones, energy, sex drive, mindset and purpose. Women today live an estimated 30+ years past menopause. It’s important to make lifestyle shifts in their 30s and 40s to stay healthy and vibrant and have a strong quality of life as they age. By learning to reset, restack and respark their health and well-being, women can reclaim their power by learning to advocate for themselves. The mission of Third Spark is crystal clear - to ELEVATE ALL WOMEN in midlife and beyond. Be a part of the movement to reignite your health again at www.thirdsparkhealth.com.
What this episode covers
Shawna Robins, founder and CEO of Third Spark interviews Tamsen Fadal, award-winning journalist, menopause and women's health advocate, and producer of "The M Factor: Shredding the Silence on Menopause," premiering on PBS on October 17, 2024 in advance of World Menopause Day. In addition, she has new book coming out in March 2025 titled “How to Menopause.” Third Spark, a unique online wellness hub for women who want to redefine midlife, menopause and authentic aging to significantly improve their sleep, hormones, energy, sex drive, mindset and purpose. Women today live an estimated 30+ years past menopause. It’s important to make lifestyle shifts in their 30s and 40s to stay healthy and vibrant and have a strong quality of life as they age. By learning to reset, restack and respark their health and well-being, women can reclaim their power by learning to advocate for themselves. The mission of Third Spark is crystal clear - to ELEVATE ALL WOMEN in midlife and beyond. Be a part of the movement to reignite your health again at www.thirdsparkhealth.com.
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Shredding the Silence on Menopause
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