鼠标手、干眼症……含泪总结打工人的小病小痛! episode artwork

EPISODE · Sep 29, 2025 · 40 MIN

鼠标手、干眼症……含泪总结打工人的小病小痛!

from 健康有方FM

2025年8月1日,新版《职业病分类和目录》正式实施,职业性腕管综合征(俗称“鼠标手”)首次被纳入全国工伤认定范围。消息一出,无数日常与电脑打交道的上班族心生期待:我每天使用鼠标导致的手部不适,能否算作工伤?其实,普通上班族的“鼠标手”与法定的职业病相距甚远。新增的这个法定职业病,特指制造业工人长时间从事手腕重复作业或用力作业之后引起的职业性腕管综合征。与“板上钉钉”的工伤无缘,干眼症、肩颈痛、久坐腰酸、偏头痛等常见小毛病依旧让人困扰。本期节目,我们一起聊聊:“鼠标手”到底该怎么治?自救和科学康复的差别在哪?如何避免工龄越长毛病越多?本期嘉宾仇慕磊 复旦大学附属金山医院康复科治疗师杨红英 “鼠标手”患者,写作爱好者王恒婷 湃客编辑、久坐“电脑族”本期主播雅婷 澎湃新闻·湃客编辑时间轴00:25 新版《职业病分类和目录》实施,我的鼠标手能算工伤吗?01:33 膏药、艾灸、...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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鼠标手、干眼症……含泪总结打工人的小病小痛!

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