書籍「最高の呼吸法」10分レビュー

from ゼロベースランニング・ポッドキャスト · host ゼロベースランニング・高岡尚司

書籍「最高の呼吸法」を10分(余り)でレビューします。キーワードは「ボーア効果」、二酸化炭素耐性」「鼻呼吸」。読んだことない方はもちろん、読んだことある方も復習がてら、ぜひお聞きください！

Episode metadata supplied by the publisher feed · Published Mar 11, 2020

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書籍「最高の呼吸法」10分レビュー

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