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睡眠、後回しにするべからず episode artwork

EPISODE · Sep 13, 2023 · 11 MIN

睡眠、後回しにするべからず

from URIM radio 〜今日も良い1日を! · host well-being lab.URIM ナカタリツコ

アーユルヴェーダの考え方をベースに日々気づいたこと、質問や相談について話しますら、日々の出来事に色んな視点をもてたりおおらかに見ること、楽になれるきっかけになれば嬉しいです。 ナビゲーター:ナカタ リツコ インスタグラム:https://www.instagram.com/ritsukonakata オンラインコミュニティwellbeing lab.URIM https://wellbeing-urim.com

Episode metadata supplied by the publisher feed · Published Sep 13, 2023

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睡眠、後回しにするべからず

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This episode was published on September 13, 2023.

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