睡眠健康EP003｜名醫方識欽傳授6招讓你加強睡眠力，睡不著的你必看！

from 欽自跟你說 · host 未來健康研究院

睡覺可以養腦，養腦必須睡好🧠 想要睡好可沒那麼容易！不能只靠一張嘴！更不能依賴藥物❌ 本集 Podcast 也有影片版本哦！ 👉 https://youtu.be/P1qqoH58HKw - 歡迎追蹤未來健康研究院，與方識欽院長一起探索健康秘訣，迎接美好人生！ YouTube頻道：https://bit.ly/3VKJNAq Facebook粉專：https://bit.ly/42CLvpw IG：https://instagram.com/xhealthlab99 TikTok：https://www.tiktok.com/@xhealthlab LINE官方：https://line.me/ti/p/@396cqiuz 官網：https://x-healthlab.com/ - 合作洽詢：[email protected] 影片配樂：方崴 FUN.wav Studio 影片製作：沃而瀚科技團隊 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 19, 2023

Embed this episode

Attribution link and audio player

Ready to play

睡眠健康EP003｜名醫方識欽傳授6招讓你加強睡眠力，睡不著的你必看！

0:00 15:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

峰人学院ジョージ-メンズコーチ- Joji 日本１の自己啓発ポッドキャスト

Frequently Asked Questions

How long is this episode of 欽自跟你說?

This episode is 15 minutes long.

When was this 欽自跟你說 episode published?

This episode was published on May 19, 2023.

Can I download this 欽自跟你說 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!