EPISODE · Aug 29, 2023 · 24 MIN
【睡眠助眠】和失眠说你好
from 极乐鸟冥想 | 正念冥想 | 沉浸式助眠
【寄语】我们总会因为各种各样的原因和失眠“狭路相逢”或是人际关系，或是负面情绪，或是自我内耗希望你可以在我们的引导中，用更平和的姿态和失眠打个招呼，也许能拥有更安稳的睡眠。🎦录制-极乐鸟冥想研发团队🌈更多相关内容推荐高分伴侣治疗纪录片揭露「亲密关系」真相总感觉很累？或许你该提升自己的能量了☘关于我们「极乐鸟冥想」致力于打造情绪健康（mood wellness）的生活方式平台。通过科学与实践帮助更多人稳定情绪、健康身心、自我觉察。更多音频内容，请搜索小程序【极乐鸟冥想】加入专属社群：添加wx【jileniao01】备注社群商务合作与招聘：[email protected]在小宇宙查看该单集文稿
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