EPISODE · Dec 20, 2023 · 9 MIN
【睡眠助眠】深睡 清理内在
from 极乐鸟冥想 | 正念冥想 | 沉浸式助眠
【寄语】欢迎来到极乐鸟冥想今天我们的主题是睡前清理内在一场好眠是我们大家都期望的，但现实往往不如人意生活的压力，人际交往的复杂，对未来的迷茫，身体的种种不适...和极乐鸟冥想一起，在睡前用片刻时间，清理内在，获得一夜无梦~圣诞节没有安排的小伙伴也可以看看我们推出的圣诞活动哦，点击链接了解详情！🎦录制人极乐鸟冥想签约导师-小花🌈更多相关内容推荐诞愿是你 晚一点也没关系丨极乐鸟冥想圣诞活动合集☘关于我们「极乐鸟冥想」致力于打造情绪健康（mood wellness）的生活方式平台。通过科学与实践帮助更多人稳定情绪、健康身心、自我觉察。更多音频内容和场景冥想，请搜索小程序【极乐鸟冥想】加入专属社群：添加wx【jileniao01】备注社群商务合作与招聘：[email protected]在小宇宙查看该单集文稿
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【睡眠助眠】深睡 清理内在
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