EPISODE · Sep 6, 2023 · 10 MIN
【睡眠助眠】在插花中净化心灵
from 极乐鸟冥想 | 正念冥想 | 沉浸式助眠
【寄语】你有尝试过插花这种活动吗？不管你是否有这方面的经验，都可以跟随音频一起进行视觉想象练习哦。🎦录制人极乐鸟冥想签约导师-Tasha🌈更多相关内容推荐公益|山寺冥想•一次灵魂的洗礼正念的生活是怎样的？从简单的刷牙开始☘关于我们「极乐鸟冥想」致力于打造情绪健康（mood wellness）的生活方式平台。通过科学与实践帮助更多人稳定情绪、健康身心、自我觉察。更多音频内容，请搜索小程序【极乐鸟冥想】加入专属社群：添加wx【jileniao01】备注社群商务合作与招聘：[email protected]在小宇宙查看该单集文稿
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【睡眠助眠】在插花中净化心灵
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