睡前還想著明天待辦事項時的冥想 episode artwork

EPISODE · Sep 22, 2024 · 19 MIN

睡前還想著明天待辦事項時的冥想

from Vitamind 心理維他命 · host Vitamind

如果希望聽到更多面對焦慮時的冥想,歡迎加入 Vitamind 訂閱計畫:https://lihi.cc/QHwCk 也有更多長時間的睡前冥想唷~ --- Vitamind 迎接秋季線上活動來囉! 〈秋天一起睡好好:舒眠感恩冥想活動〉報名資訊:https://lihi.cc/VkyPR ---- Support this show: https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub Leave a comment and share your thoughts: https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目,幫你抵抗分心焦慮的情緒。 每週日更新,你隨時服用。 歡迎來找我們合作聊天~ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting

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睡前還想著明天待辦事項時的冥想

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