🌙🪷睡前冥想 Day 7｜整合與回歸・1小時終極圓滿睡眠引導

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

Namaste，我是 Dada。這是**〈卸下一天，擁抱一夜寧靜〉**七日系列的最終章。在 S-VYASA 瑜珈大學的哲學中，所有的練習最終都是為了回歸到那個本自圓滿的狀態。今晚，我們運用 MSRT（心靈音頻共振）的原理，讓您的個人意識與宇宙的大自然頻率重新同步。這不是一場結束，而是一個新的開始。透過這一小時的導引，我們將放下「自我」的對抗，進入 Anandamaya Kosha。當您不再掙扎著入睡，睡眠就會像慈母一樣擁抱您。願這七天的練習，成為您最穩定的力量。【時間軸】瑜珈科學：Samadhi 與 Anandamaya 的整合力內在共振：Om 的音頻自癒意識擴張：回歸自性的深層導引深度靜默：在宇宙頻率中徹底斷電祝福與無痕入眠

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🌙🪷睡前冥想 Day 7｜整合與回歸・1小時終極圓滿睡眠引導

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