EPISODE · Oct 18, 2024 · 9 MIN
睡前深层清理｜9分钟学会全然接纳自己
from 极乐鸟冥想 | 正念冥想 | 沉浸式助眠
晚上好呀，今天的你是否有遗憾呢？此刻，我邀请你全然地接受自己，原谅自己，原谅自己不够完美，原谅自己经常情绪化，也在这里对自己说一声对不起。如果一切准备就绪，就请柔和地闭上双眼，我们进行深层清理，在这里请放心地休息。欢迎关注【10分钟睡眠冥想】。欢迎添加极乐鸟VX：jileniao04（备注小宇宙），或者扫描二维码进群，一起分享练习心得，更欢迎大家提出建议和反馈。在小宇宙查看该单集文稿
Embed this episode
Ready to play
睡前深层清理｜9分钟学会全然接纳自己
0:00
9:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 极乐鸟冥想 | 正念冥想 | 沉浸式助眠?
This episode is 9 minutes long.
When was this 极乐鸟冥想 | 正念冥想 | 沉浸式助眠 episode published?
This episode was published on October 18, 2024.
Can I download this 极乐鸟冥想 | 正念冥想 | 沉浸式助眠 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!