EPISODE · Mar 26, 2025 · 29 MIN
睡前閒聊 EP.80 | 去荒野裡野餐、大膽的執行、「在你睡著時，大腦依然忙碌」
from 希望你睡得著 | 睡前沉澱所 Bedtime Lab · host Yuwa
REMNREMREMNREMREMNREMREMNREM，頭昏眼花了吧~ 哈哈 _ 參考書籍：為什麼要睡覺？睡出健康與學習力、夢出創意的新科學 作者：沃克 Matthew Walker _ ➤「希望你睡得著」IG連結 ：https://www.instagram.com/hope_you_sleepwell/ ➤ 合作相關請洽Email ：[email protected] _ 為了讓更多人聽見： #睡覺, #睡眠, #閒聊, #睡不著, #好睡, #好睡的podcast, #舒服的聲音, #白噪音, #背景音, #睡前閒聊 -- Hosting provided by SoundOn
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睡前閒聊 EP.80 | 去荒野裡野餐、大膽的執行、「在你睡著時，大腦依然忙碌」
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