Shut Down Critical Thinking with 3 Deep Breaths.
from Inspired Mind Hosted by Machel Shull
Simple Breath Exercise - 3 Deep Inhalations /audible exhales with Ma-shel guiding you to ground yourself by taking a simple action, turning focus inward and becoming aware of the power of your own BREATH. Only 3 Breaths to break the critical thinking mind. Practice anywhere.
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This episode is 9 minutes long.
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This episode was published on February 16, 2026.
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