Sick of Being Busy and Tired

Most of us business professionals in high-powered, high-stakes jobs could reflect at any moment in time on how we feel "busy and tired". In this episode, I will show you how to break this vicious cycle of how we view our situation and stand out in a crowd by feeling more content and purposeful in our daily life. The words we choose to think and say have tremendous power over our level of satisfaction AND our performance. Join me in the ongoing practice to actively manage our minds and watch our business results and personal satisfaction grow as a result.What You'll Learn From This Episode:The most common response when asked how we are doing is usually our version of "stressed", such as "busy" or "tired"How we choose our lens for our present state, past, and futureA gut check for our perspective that we can use at any timeWhy busy isn't the enemy and how to recognize the "wrong kind of busy" and successfully avoid itThe pitfall that causes us to miss all the good in our day by inadvertently tuning it outHow tired is a subjective measure of our emotional energy more than a physical, objectively-observable metric How to access the rechargeable battery inside each one of us and the charging stations available to us throughout the dayAs Referenced In This Episode:Book your complimentary Career Strategy Session with me to chart your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster. Recommended Related Episodes:Episode 1 - This is NOT just "how it is in the business world"Episode 8 - Conquer the CalendarEpisode 12 - The Cause of BurnoutEpisode 17 - People PleasingLet's Connect:Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. Connect with me on social for daily inspiration:Follow me on LinkedInFollow me on InstagramFollow me on FacebookFollow me on TikTokSubscribe to me on YouTubeFor More Information:Watch the behind the scenes look at my own career journey, the twists and turns, and what brought me to the brink before my own career turnaround. Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. Read my blog for weekly articles to inform your career journey.Message me your thoughts on this topic / episode here