EPISODE · Sep 8, 2021 · 1H 4M
Side Body + Shoulder Opening Flow - 60 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
side bends are the mood-enhancers of yoga...it's a movement most of us don't do on the regular, except in yoga...and when you change the way you move, you change your perspective. extra shoulder opening helps with the side bending...and the mood. give it a go...we hope you'll love it!
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Side Body + Shoulder Opening Flow - 60 Minutes
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This episode is 1 hour and 4 minutes long.
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This episode was published on September 8, 2021.
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